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1/4 CUP TO GRAMS

admin      08/07/2022

US Cups lớn Grams & Ounces Conversions

Need Imperial & Metric conversions for recipes? These US Cups to Ounces Cooking Conversions charts will help you convert from cups khổng lồ grams and ounces.

Bạn đang xem: 1/4 cup to grams

From my research, I have found that theUnited Statesis one of three nations (Liberia & Burma being the others) that have not adopted the metricsystemas their officialweights & measures system.

In theU.S. Customary System (also known as the inch-pound system), more than 300 different units exist lớn measure various physical quantities. Many of those units use the same name but have very different meanings.

All this can make it really tricky khổng lồ convert measurements.

To try khổng lồ make things a bit easier for you, I am adding conversion charts for commonly used ingredients.

Check back from time to lớn time because I will update when I have new items khổng lồ add.

Xem thêm: Noo Phước Thịnh Ý Tưởng - 38+ Kiểu Tóc Noo Phước Thịnh

Please note: All conversions are approximate weights.


Almonds (Flaked)

US cupsAmount in GramsAmount in Ounces
1/8 cup10g0.4oz
1/4 cup20g0.7 oz
1/3 cup20g1 oz
1/2 cup45g1.5 oz
2/3 cup55g2 oz
3/4 cup65g2.2 oz
1 cup85g3 oz

Almonds (Ground)

US cupsAmount in GramsAmount in Ounces
1/8 cup15g0.4 oz
1/4 cup25g0.9 oz
1/3 cup35g1.2 oz
1/2 cup50g1.3 oz
2/3 cup65g2.4 oz
3/4 cup75g2.6 oz
1 cup100g3.5 oz

Almonds (whole)

US cupsAmount in GramsAmount in Ounces
1/8 cup20g0.7 oz
1/4 cup40g1.3 oz
1/3 cup50g1.8 oz
1/2 cup75g2.6 oz
3/4 cup115g4 oz
1 cup150g5.3 oz

Black Treacle

US cupsAmount in GramsAmount in Ounces
1/8 cup40g1.4 oz
1/4 cup80g3 oz
1/3 cup110g4 oz
1/2 cup165g5.7 oz
2/3 cup215g7.5 oz
3/4 cup245g8.5 oz
1 cup325g11.5 oz

Blueberries

US cupsAmount in GramsAmount in Ounces
1/8 cup15g0.4oz
1/4 cup25g0.9oz
1/3 cup35g1.2 oz
1/2 cup50g1.3 oz
2/3 cup65g2.4 oz
3/4 cup75g2.6 oz
1 cup100g3.5 oz

Brown Sugar (Light)

US cupsAmount in GramsAmount in Ounces
1/8 cup25g0.9 oz
1/4 cup50g1.8 oz
1/3 cup65g2.4 oz
1/2 cup100g3.5 oz
2/3 cup135g4.7 oz
3/4 cup150g5.3 oz
1 cup200g7.1 oz

Butter và margarine

US cupsAmount in GramsAmount in Ounces
1/8 cup28g1 oz
1/4 cup57g2 oz
1/3 cup75g3 oz
1/2 cup113g4 oz
2/3 cup150g5.25 oz
3/4 cup170g6.25 oz
1 cup225g8 oz

Buttermilk

US cupsGramsOunces
1/8 cup30g1 oz
1/4 cup55g2 oz
1/3 cup75g2.5 oz
1/2 cup115g4 oz
2/3 cup150g5.3 oz
3/4 cup170g6 oz
1 cup225g8 oz

Caster Sugar – Superfine Sugar

US cupsAmount in GramsAmount in Ounces
1/8 cup30g1 oz
1/4 cup55g2 oz
1/3 cup75g2.5 oz
1/2 cup115g4 oz
2/3 cup150g5.3 oz
3/4 cup170g6 oz
1 cup225g8 oz

Chocolate Chips

Please note: As there are many different brands of chocolate chips that come in a variety of shapes and sizes, these are only approximate weights.

US cupsAmount in GramsAmount in Ounces
1/8 cup19g.75 oz
1/4 cup37.5g1.5 oz
1/3 cup50g2 oz
1/2 cup75g3 oz
2/3 cup100g4 oz
3/4 cup113g4.5 oz
1 cup150g6 oz

Cocoa Powder

US cupsGramsOunces
1/8 cup15g0.4oz
1/4 cup25g0.9 oz
1/3 cup35g1.2 oz
1/2 cup50g1.3 oz
2/3 cup65g2.4 oz
3/4 cup75g2.6 oz
1 cup100g3.5 oz

Coconut – Shredded & Desiccated

US cupsAmount in GramsAmount in Ounces
1/8 cup12.5g.44 oz
1/4 cup25g.88oz
1/3 cup33g1 oz
1/2 cup50g1.7oz
2/3 cup66g2 oz
3/4 cup75g3 oz
1 cup100g3.5 oz

ConfectionersSugar – Powdered Sugar – Icing Sugar

US cupsAmount in GramsAmount in Ounces
1/8 cup15g0.4 oz
1/4 cup25g0.9 oz
1/3 cup35g1.2 oz
1/2 cup50g1.3 oz
2/3 cup65g2.4 oz
3/4 cup75g2.6 oz
1 cup120g3.5 oz

Corn Starch – Cornflour

US cupsAmount in GramsAmount in Ounces
1/8 cup15g0.4 oz
1/4 cup25g0.9 oz
1/3 cup35g1.2 oz
1/2 cup50g1.3 oz
2/3 cup65g2.4 oz
3/4 cup75g2.6 oz
1 cup100g3.5 oz

Cornmeal

US cupsAmount in GramsAmount in Ounces
1/8 cup20g0.7 oz
1/4 cup40g1.3 oz
1/3 cup50g1.8 oz
1/2 cup75g2.6 oz
3/4 cup115g4 oz
1 cup150g5.3 oz

Corn Syrup

US cupsAmount in GramsAmount in Ounces
1/8 cup45g1.5 oz
1/4 cup85g3 oz
1/3 cup110g4 oz
1/2 cup170g6 oz
2/3 cup225g8 oz
3/4 cup250g9 oz
1 cup340g12 oz

Cream Cheese/Soft Cheese

US cupsAmount in GramsAmount in Ounces
1/8 cup15g.5 oz
1/4 cup30g1 oz
1/3 cup40g1.5 oz
1/2 cup60g2 oz
2/3 cup80g3 oz
3/4 cup90g3.25 oz
1 cup120g4.25 oz

Dark Brown Sugar –Muscovado Sugar

US cupsAmount in GramsAmount in Ounces
1/8 cup25g0.9 oz
1/4 cup50g1.8 oz
1/3 cup65g2.4 oz
1/2 cup100g3.5 oz
2/3 cup135g4.7 oz
3/4 cup150g5.3 oz
1 cup200g7.1 oz

Dates (whole, Pitted)

US cupsAmount in GramsAmount in Ounces
1/8 cup30g1 oz
1/4 cup55g2 oz
1/3 cup75g2.5 oz
1/2 cup115g4 oz
2/3 cup150g5.3 oz
3/4 cup170g6 oz
1 cup225g8 oz

Flour

US cupsAmount in GramsAmount in Ounces
1/8 cup17g0.5 oz
1/4 cup35g1 oz
1/3 cup46g1.5 oz
1/2 cup70g2.25 oz
2/3 cup95g3 oz
3/4 cup105g3.25 oz
1 cup140g4.5 oz

Golden Syrup

US cupsAmount in GramsAmount in Ounces
1/8 cup45g1.5 oz
1/4 cup85g3 oz
1/3 cup110g4 oz
1/2 cup170g6 oz
2/3 cup225g8 oz
3/4 cup250g9 oz
1 cup340g12 oz

Granulated Sugar

US Teaspoons và TablespoonsAmount in GramsAmount in Ounces
1/8 Teaspoon0.2gN/A
1/4 Teaspoon1.42gN/A
1/2 Teaspoon3gN/A
1 Teaspoon5gN/A
1/2 Tablespoon8.5gN/A
1 Tablespoon15g.5 oz
2 Tablespoons30g1 oz

Granulated Sugar

US cupsAmount in GramsAmount in Ounces
1/8 cup25g0.9 oz
1/4 cup50g1.8 oz
1/3 cup67g2.4 oz
1/2 cup100g3.5 oz
2/3 cup134g4.7 oz
3/4 cup150g5.3 oz
1 cup200g7.1 oz

Honey

US cupsAmount in GramsAmount in Ounces
1/8 cup45g1.5 oz
1/4 cup85g3 oz
1/3 cup110g4 oz
1/2 cup170g6 oz
2/3 cup225g8 oz
3/4 cup250g9 oz
1 cup340g12 oz

Jam – Jelly – Preserves

US cupsAmount in GramsAmount in Ounces
1/8 cup40g1.4 oz
1/4 cup80g3 oz
1/3 cup110g4 oz
1/2 cup165g5.7 oz
2/3 cup215g7.5 oz
3/4 cup245g8.8 oz
1 cup325g11.5 oz

Lentils (Dry)

US cupsAmount in GramsAmount in Ounces
1/8 cup25g0.9 oz
1/4 cup50g1.8 oz
1/3 cup65g2.4 oz
1/2 cup100g3.5 oz
2/3 cup135g4.7 oz
3/4 cup150g5.3 oz
1 cup200g7.1 oz

Maple Syrup

Please note: Since these ingredients can also be considered liquids, please see the volume conversion chart for liquid conversions.

US cupsAmount in GramsAmount in Ounces
1/8 cup45g1.5 oz
1/4 cup85g3 oz
1/3 cup110g4 oz
1/2 cup170g6 oz
2/3 cup225g8 oz
3/4 cup250g9 oz
1 cup340g12 oz

Mincemeat (fruit)

US cupsAmount in GramsAmount in Ounces
1/8 cup30g1 oz
1/4 cup55g2 oz
1/3 cup75g2.5 oz
1/2 cup115g4 oz
2/3 cup150g5.3 oz
3/4 cup170g6 oz
1 cup225g8 oz

Molasses

US cupsAmount in GramsAmount in Ounces
1/8 cup40g1.4 oz
1/4 cup80g3 oz
1/3 cup110g4 oz
1/2 cup165g5.7 oz
2/3 cup215g7.5 oz
3/4 cup245g8.5 oz
1 cup325g11.5 oz

Oats (old fashion oats &porridge oats)

US cupsAmount in GramsAmount in Ounces
1/8 cup17.5g0.5 oz
1/4 cup35g1.25 oz
1/3 cup46g1.5 oz
1/2 cup70g2.5 oz
3/4 cup105g3.5 oz
1 cup140g5oz

Parmesan Cheese (Grated )

US cupsAmount in GramsAmount in ounces
1/8 cup12.5g.44oz
1/4 cup25g.75 oz
1/3 cup33g1.25oz
1/2 cup50g1.5 oz
3/4 cup75g2.5 oz
1 cup100g3 oz

Pasta (Dry)

US cupsAmount in GramsAmount in Ounces
1/8 cup15g.5 oz
1/4 cup30g1 oz
1/3 cup40g1.5 oz
1/2 cup60g2 oz
2/3 cup80g3 oz
3/4 cup90g3.25 oz
1 cup120g4.25 oz

Peanuts, Chopped

US cupsAmount in GramsAmount in Ounces
1/8 cup15g.5 oz
1/4 cup30g1 oz
1/3 cup40g1.5 oz
1/2 cup60g2 oz
2/3 cup80g3 oz
3/4 cup90g3.5 oz
1 cup120g4.25 oz

Peanuts (whole, Shelled)
US cupsAmount in GramsAmount in Ounces
1/8 cup20g0.7 oz
1/4 cup40g1.3 oz
1/3 cup50g1.8 oz
1/2 cup75g2.6 oz
3/4 cup115g4 oz
1 cup150g5.3 oz

Peanut Butter

US cupsAmount in GramsAmount in Ounces
1/8 cup30g1 oz
1/4 cup65g2.2 oz
1/3 cup85g2.9 oz
1/2 cup125g4.4 oz
2/3 cup165g6 oz
3/4 cup190g6.5 oz
1 cup250g9 oz

Pecans (Chopped & Halved)

US cupsAmount in GramsAmount in Ounces
1/8 cup15g.5 oz
1/4 cup30g1 oz
1/3 cup40g1.5 oz
1/2 cup60g2 oz
2/3 cup80g3 oz
3/4 cup90g3.25 oz
1 cup120g4.25 oz

Pearl Barley

US cupsAmount in GramsAmount in Ounces
1/8 cup25g0.9 oz
1/4 cup50g1.8 oz
1/3 cup65g2.4 oz
1/2 cup100g3.5 oz
2/3 cup135g4.7 oz
3/4 cup150g5.3 oz
1 cup200g7.1 oz

Raisins – Golden Raisins –Sultanas

US cupsAmount in GramsAmount in Ounces
1/8 cup20g0.7 oz
1/4 cup40g1.3 oz
1/3 cup50g1.8 oz
1/2 cup75g2.6 oz
3/4 cup115g4 oz
1 cup150g5.3 oz

Raspberries

US cupsAmount in GramsAmount in Ounces
1/8 cup15g.5 oz
1/4 cup30g1 oz
1/3 cup40g1.5 oz
1/2 cup60g2 oz
2/3 cup80g3 oz
3/4 cup90g3.25 oz
1 cup120g4.25 oz

Rice

US cupsAmount in GramsAmount in Ounces
1/8 cup25g1oz
1/4 cup50g1.5 oz
1/3 cup66g2.25 oz
1/2 cup100g3.5 oz
2/3 cup133g3 oz
3/4 cup150g5.25 oz
1 cup200g7 oz

Strawberries

US cupsAmount in GramsAmount in Ounces
1/8 cup25g1oz
1/4 cup50g1.5 oz
1/3 cup66g2.25 oz
1/2 cup100g3.5 oz
2/3 cup133g3 oz
3/4 cup150g5.25 oz
1 cup200g7oz

Walnuts (chopped)

US cupsAmount in GramsAmount in Ounces
1/8 cup15g.5 oz
1/4 cup30g1 oz
1/3 cup40g1.5 oz
1/2 cup60g2 oz
2/3 cup80g3 oz
3/4 cup90g3.25 oz
1 cup120g4.25 oz

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